Musing 04: Weekly Review Template

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Musing 04: Weekly Review Template

New musings go out every Monday, Wednesday and Friday at 6:00 AM PST. To subscribe, go here:

Subject: Musing 04: My Weekly Review Template

Part One: Qualitative Review

Did I complete my Weekly Manual? Yes or No (or give percentage score).

Why (what did I do right?) or why not (what got in the way?)

List all Ws from the week (BIG or small)

List all lessons learned from the week (BIG or small)

Favorite memory:

How do you feel about the week/your life, work, health?

Part Two: Quantitative Review

Revenue generated this week:

# of workouts this week:

AVG Sleep Score for week:

AVG Readiness Score:

AVG lowest resting heart rate:

[Any other metric you want to track. e.g. Total number of Twitter Followers, email subscribers, podcast downloads, etc.]

Score week out of 10, but avoid 7: /10

Part Three: Adjustments

What, if any, adjustments are needed going into next week to fulfill my monthly/yearly targets?

[Brain Dump]

–

(End)

Nice and simple. Give it a shot?

Your friend,

/tej

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